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13 Best Fitness and Workout Apps for 2026, Tested & Reviewed

Bodybuilding.com Signature Creatine Monohydrate delivers a straightforward, performance-focused formula built around one of the most researched supplements in sports nutrition. Each serving provides 5 grams of pure creatine monohydrate, helping fuel your muscles for stronger, more explosive workouts. This makes it a foundational supplement for anyone looking to increase strength, improve power output, and get more out of every training session. AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions. That’s all free, and there’s the AllTrails+ subscription, which adds offline download and live navigation.

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Some of the best workout and fitness apps

• For those who want to follow a well-designed program for several months at a time, focusing on progressive overload in the gym, Boostcamp is a great option.
• However, there isn’t much of an accountability factor, so I’d give this category a 2 out of 5.

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• There are plenty of coaches on this app with numerous years of experience in their respective fields.

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• It delivers programs tailored to the equipment you have, from barbells and kettlebells to cable machines and medicine balls.

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• In today’s fitness realm, it seems there’s an app for every training discipline.

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• Jefit’s free version allows you to log and track your workouts, as well as gives you access to some workout routines, although many are locked behind the elite subscription.

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Plus, they can be ideal for athletes struggling to compile a worthwhile regimen on their own. Below are some of the perks that come with adding one of these services to your home screen. The coaches do a great job of verbally guiding you through different effort levels, based on factors like your RPE and breathing. However, these are pre-recorded and aren’t too personalized — it’s on you to gauge your effort. They also noted that the instructors were clear and easy to follow along with, and appreciated how upfront they were with equipment requirements prior to the session. The workouts are easy to follow, though you do have to rewind the videos if you miss a move.

Best prenatal and postpartum fitness app

Our tester had no issues navigating through the available sessions, giving this yoga app’s user interface a 5 out of 5. We appreciated the clear labels that explained the duration of each flow, along with the intended intensity level. Now, to track your daily caloric intake, Noom does require you to log each meal. While this level of involvement may not suit everyone’s needs, our tester said that this process was easy given the simple user interface.

The GPS support seems to work well enough, as Amanda tested its accuracy with other GPS trackers she uses, and it was comparable to those apps and trackers. She gave it a 3-out-of-5 rating, as it still wasn’t always accurate, getting within about a tenth of a mile for accuracy. Since this mineral plays an important role in your body’s stress response, you may want to ensure you’re getting enough each day. Supplementing with magnesium has been linked to decreased stress in chronically stressed people. This can be as simple as asking a friend or family member not to stop by unannounced or taking a rain check on plans if you are feeling overwhelmed. Creating boundaries, especially with people who add to your stress levels, is a healthy way to protect your well-being.

Best workout app for iPhone users

Yoga may also help lower cortisol levels, blood pressure, and heart rate while increasing levels of gamma aminobutyric acid, a neurotransmitter that’s low in people with mood disorders. Screen time may also negatively affect sleep, which may also lead to increased stress levels. Physical activity is important for maintaining a moderate body weight and decreasing the risk of various health conditions.

The Best Apps to Build Better Habits (and Stick to Them)

And for those who like to keep a close eye on their stats and progress, this is our top pick. You also track your activities throughout the day — exercise burns calories, after all — and Noom is capable of pairing with the best fitness trackers to monitor your weight and daily step count. I do like the included modules for chair yoga and personalized weight loss journeys, but I don’t believe there’s enough content to keep things interesting or engaging for extended periods.

Our Thoughts on Reverse Health

This app received high scores in nearly every category, but it’s a little limited in workout variety and interactive features. Because this is a powerlifting program, it may not be a surprise that you’ll need a squat rack, bench, barbell, and weight plates to complete your workouts. It will also be helpful to have access to dumbbells, kettlebells, and resistance bands for a handful of different exercises.

Way of Life excels with its minimalist approach, focusing on providing powerful data visualizations to understand your habit patterns. This app is designed for users who are motivated by seeing their progress, rather than by games or social features. It presents your habit data through clean charts and graphs, making it one of the best habit tracking apps for analytical individuals who want to see the direct impact of their daily choices. Loop Habit Tracker offers a refreshing, no-frills approach for Android users who value simplicity, privacy, and performance.

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Fitness Guides

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Research shows that yoga can help reduce stress and promote psychological well-being. Minimizing your intake of highly processed foods and beverages and eating more whole foods can help ensure your body is properly nourished, and it may improve your resilience to stress. If you’re currently inactive, start with gentle activities such as walking or biking. Choosing an activity you enjoy can help increase your chances of sticking to it in the long term. Stress isn’t the same as mental health disorders such as anxiety and depression. Anyone who becomes dizzy or feels unwell during a workout should stop immediately and get advice from a doctor.

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Best Nutrition App for Calorie Tracking: Cronometer

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Finally, we enjoyed the user interface of this app and felt its layout to be rather intuitive after the first few workouts. Some may find the text to be difficult to read, however, which we attribute to the black and blue color scheme. If you can look past this aesthetic, though, we think you’re in for a refreshing new take on bulking up.

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How to Find the Best Nutrition App for You

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“Most apps offer a free trial, so you can give it a road test before committing to the full month or year subscription,” Sassos says. “Investing in your health is important, but the price and how it plays into your monthly budget is an important factor to consider.” Free workout apps have great value, providing basic instructions with libraries of exercises and workouts at no cost to you. Some of our favorite free workout apps include Caliber, Nike Training Club, and Map My Fitness. If those don’t do it for you, we have more free workout apps to choose from on our best free workout app roundup.

Instead of gamification or intricate data analysis, the core motivation comes from seeing your friends succeed and receiving comments or encouragement from them. This direct social feedback loop can be workout planner app reviews incredibly effective for those who thrive on community support but find public forums or complex apps overwhelming. The platform presents your data through clean, easy-to-understand charts and graphs, helping you visualize your streaks, success rates, and overall progress at a glance. This data-driven approach is perfect for professionals and goal-oriented individuals who appreciate seeing tangible results.

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Best Variety

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Like most supplements, it works best when paired with balanced nutrition, hydration, and consistent lifestyle habits. Jane McGuire is Tom’s Guide’s Fitness Managing Editor, which means she looks after everything fitness-related – from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness products for the past ten years, so knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone. The only downside here is the cost — this isn’t the cheapest app on the market. Trainers include Kayla herself, as well as the likes of Kelsey Wells, Chontel Duncan, Britany Williams, and Stephanie Sanzo.

Ideally, a good fitness app will support multiple levels of expertise so that as you get fitter and more comfortable, you can push yourself to the next level. All of the workouts can be done from home, and for most of them, you’ll only need one set of dumbbells. The app has loads of on-demand classes you can try, including yoga, Barre, and mobility, as well as different challenges to join to keep you motivated. Once you’ve chosen your program, you check in once a month to keep track of your progress. Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions.

You can choose from the app’s music styles or connect to your Spotify account. The app suggests workouts based on your preferred type of exercise (indoor cycling, outdoor running, stair climbing, strength training, stretching, yoga, and others), as well as your music preferences. If you own an exercise bike, treadmill, or rower, the Peloton app can help you make the most of it. To get workout classes for this equipment, you need a Peloton App+ subscription ($28.99 per month).